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Welcome to Part 3 of our “How to Throw” series! If you’ve read the previous blogs, we bet you’re excited ...read more
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Table of Contents Introduction Data, Technology & the MLB Current Landscape The Value of Data in Representation Significant Metrics: Pitching ...read more
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The cWAR dashboard has not been updated after the 2021 season.What is WAR in Baseball?Wins Above Replacement Level, or WAR, ...read more
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Want to learn how to throw a sinker? In this piece we’ll dissect the differences between sinkers and two-seam fastballs ...read more
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The four-seam fastball is the first grip any new thrower learns when they start throwing a baseball, making it important ...read more
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Welcome to Part 4 of our programming strategies blog series. If you missed Part 1, Part 2, or Part 3, ...read more
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Org. B Starting Pitcher Looking at the workload of a starting pitcher in Organization B, we see a pretty significant ...read more
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There has been discussion recently about workload and the impact this time may have on an athlete’s health once seasons ...read more
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The overall ramifications of COVID-19 are much larger than the effects it has had on the baseball field. While life ...read more
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Welcome to Part 3 of our pitching programming strategies blog series. If you missed Part 1 or 2, you can ...read more
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