“” Measuring Hip Internal Rotation | Driveline Baseball

Measuring Hip Internal Rotation

| Pitching Mechanics
Reading Time: 1 minute

A big thanks goes out to Eric Cressey, who answered my question about how to measure Hip Internal Rotation using a goniometer.

We use the goniometer all the time at Driveline Baseball and we look forward to more accurately measuring HIR to check for imbalances in our athletes!

Comment section

Add a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

X