Blog Article, Hitting, Youth Baseball Baseball Hitting Drills June 21, 2022June 21, 2022 Much of hitting is focused on hitting mechanics and finding the ‘right’ baseball hitting drills for those mechanics. There is ...read more 1 Like | 0 Comments
Blog Article, Programming, Strength Training Upper Body Lifting for Baseball June 15, 2022June 15, 2022 If you are looking for a baseball upper body workout, start with considering exactly what you need. For players seeking ...read more 8 Likes | 0 Comments
Blog Article, Youth Baseball Managing Little League Pitch Count June 9, 2022June 16, 2022 This blog was written by Deven Morgan and edited by Michael O’Connell Little League Pitch Count Since its introduction in ...read more 6 Likes | 0 Comments
Blog Article, Hitting Smash Factor Balls™: A New Way to Train Bat to Ball Skills June 1, 2022June 1, 2022 The best hitters in the world consistently hit the ball on the barrel of the bat. In training, Driveline stresses ...read more 4 Likes | 0 Comments
Coaches Coaches Series: Implementing a Driveline Program at a D1 College October 24, 2017May 13, 2022 This post was written by Tyler Anderson, then volunteer assistant coach at Saint Louis University and now pitching coach and recruiting ...read more 0 Likes | 0 Comments
Velocity Training Demonizing Weighted Balls – A Review of Criticisms February 1, 2016April 6, 2021 A common line of argument against training with weighted balls goes something like this: “Weighted balls only train the arm. Good ...read more 0 Likes | 1 Comment
Blog Article, Case Studies, Strength Training, Velocity Training The Reinvention of Casey Weathers – Restoring What Tommy John Took May 19, 2014June 10, 2022 Casey Weathers was the first round pick of the Colorado Rockies (8th overall) in 2007 after putting up incredible numbers at ...read more 0 Likes | 9 Comments
Velocity Training Going from 77 MPH to 90 MPH in Five Months – The Joe Marsh Story June 25, 2012April 28, 2022 This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial ...read more 2 Likes | 15 Comments
Blog Article Free Weighted Baseball Training Program! December 29, 2011 The title says it all – we released our free Weighted Baseball Training Velocity Development Program. Go pick it up! 0 Likes | 0 Comments
Velocity Training 4 Great Reasons To Throw Weighted Baseballs June 28, 2011June 20, 2022 Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz ...read more 1 Like | 1 Comment