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May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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April 2, 2025April 2, 2025

Baseball development isn’t a sprint – it’s a marathon. At Driveline, our data consistently shows that players who commit to ...read more

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March 25, 2025May 28, 2025

Part 2 – Off-Season Speed Training for Position Players: Day 1 – Acceleration Welcome to the second installment of our ...read more

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weighted baseball training

October 24, 2017May 13, 2022

This post was written by Tyler Anderson, then volunteer assistant coach at Saint Louis University and now pitching coach and recruiting ...read more

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February 1, 2016April 6, 2021

A common line of argument against training with weighted balls goes something like this: “Weighted balls only train the arm. Good ...read more

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May 19, 2014June 10, 2022

Casey Weathers was the first round pick of the Colorado Rockies (8th overall) in 2007 after putting up incredible numbers at ...read more

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June 25, 2012August 30, 2022

This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial ...read more

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June 28, 2011June 20, 2022

Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz ...read more

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