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weighted baseball training
This post was written by Tyler Anderson, then volunteer assistant coach at Saint Louis University and now pitching coach and recruiting ...read more
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A common line of argument against training with weighted balls goes something like this: “Weighted balls only train the arm. Good ...read more
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Casey Weathers was the first round pick of the Colorado Rockies (8th overall) in 2007 after putting up incredible numbers at ...read more
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This is Joe Marsh in 2008, pitching for his alma mater – Campolindo HS. Campolindo HS has been a perennial ...read more
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The title says it all – we released our free Weighted Baseball Training Velocity Development Program. Go pick it up!
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Update July 2016: At the time of publishing we made the claim that underweight balls were safer than 5 oz ...read more
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