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September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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weight training

January 9, 2014

I’m pleased to announce that we will be slowly transitioning our Driveline Biomechanics Laboratory into a more general term, namely ...read more

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August 14, 2011June 10, 2022

It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more

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October 29, 2010June 10, 2022

We spend a lot of time on this site talking about pitchers: How to train them, how to tweak their ...read more

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