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velocity
In the past, we have discussed some of the KPIs and metrics the Driveline hitting department uses to both quantify ...read more
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In the first part of the series, we took a stab at the what (which pitches), when (which counts), why ...read more
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If you can swing a bat at a high velocity, can you throw a ball at a high velocity? Is ...read more
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Welcome to Part 4 of our programming strategies blog series. If you missed Part 1, Part 2, or Part 3, ...read more
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Have you ever worked with an athlete who struggled to see long term progress in developing velocity? I know I ...read more
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Context Recently, an article published in the Orthopaedic Journal of Sports Medicine used a novel study design and experiment to ...read more
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It’s fairly common to watch a game these days, see a pitcher throw 99 mph, and hear the reaction of ...read more
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With increasing accessibility to tools such as Rapsodo, Trackman, and Flightscope at all levels of the game, spin rate and ...read more
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The bench press is one of the most widely debated exercises in the world of training baseball players, specifically pitchers. ...read more
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At Driveline, we implement player-development systems based around metrics that will ultimately optimize performance. For example, from a pitching standpoint ...read more
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