Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 16, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 3 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 7 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article, Case Studies, Pitching, Programming, Strength Training Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study May 16, 2017June 9, 2022 Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University ...read more 0 Likes | 3 Comments
Pitching Mechanics Control Problems on the Mound? It’s Not Always "Mental." June 25, 2014May 17, 2022 How many times have you heard these lines? “It’s a mental issue.” “He has the yips.” “He lost the ability ...read more 3 Likes | 9 Comments
Coaches Is the Coach Responsible for a Pitcher’s Arm Injury? March 27, 2014April 5, 2021 I’ve often said in the past that elbow injuries (specifically UCL tears) are due to microscopic fraying of the ligament ...read more 0 Likes | 2 Comments