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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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shoulder

March 23, 2016August 11, 2022

I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more

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October 24, 2011

Last year I spoke with Dr. Murray Maitland at the University of Washington about all things baseball, physical therapy, and ...read more

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