Home Blog range of motion

Blog

Antone’s return from a third TJS is providing hope and a road map for arms

June 16, 2026June 16, 2026

On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more

3 Likes | 0 Comments

Blog Article

How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it)

June 8, 2026June 8, 2026

There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more

1 Like | 0 Comments

Blog Article

Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level

May 27, 2026May 27, 2026

Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more

7 Likes | 0 Comments

Blog Article

How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation

May 15, 2026June 4, 2026

*Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more

5 Likes | 0 Comments

range of motion

Blog Article

Workload, Range of Motion, and Early Season Injuries

March 7, 2019November 20, 2023

Spring training is usually a happy time of year. Everyone gets to look forward to baseball being played after a ...read more

0 Likes | 0 Comments

Blog Article

Uncommon Points from Weighted Ball Research

July 26, 2018November 20, 2023

Previously, we’ve discussed various updates on weighted-ball research: both on biomechanical findings from ASMI and from a variety of long-term ...read more

0 Likes | 0 Comments

Assessments, Blog Article, Miscellaneous / Historical, Strength Training

Athlete Screening Part 1: Movement Screens

May 9, 2017June 9, 2022

You can’t fix a problem if you don’t know it exists. If you’ve played the game of baseball before, chances ...read more

2 Likes | 4 Comments