Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 5 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 8 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Pitch Design, Research Laminar Express: Using Baseball Science to Enhance Two-Seam Fastballs January 20, 2019July 2, 2021 A “laminar express” pitch is a two-seam fastball whose term was coined by Trevor Bauer years ago when he developed ...read more 2 Likes | 2 Comments
Pitching Mechanics Pitcher Height Comparison- Velocity, Elbow Injuries, & Mechanics June 17, 2016May 3, 2022 It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay ...read more 2 Likes | 18 Comments
Blog Article, Miscellaneous / Historical, Strength Training Myth: Strength Training is Not Specific to Baseball Pitching September 15, 2010June 10, 2022 This myth has been perpetuated throughout baseball, from the lowest to the highest levels and all around the world. Frankly, ...read more 0 Likes | 0 Comments