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The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag?

August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

9 Likes | 0 Comments

Blog Article, Pitching

Lets Not Kid Ourselves, Greg Maddux Was A Unicorn.

July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

12 Likes | 0 Comments

Blog Article

Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

2 Likes | 0 Comments

Blog Article

Tendon Adaptations in Throwers: Mechanisms and Applications

May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

5 Likes | 0 Comments

Individualization

Assessments, Blog Article, Coaches, Hitting, Pitching

Assessments, Data, and Individualization

March 8, 2018June 9, 2022

Individualization is seen as a must have with training programs. While this is good, it doesn’t come without some misunderstandings. ...read more

1 Like | 0 Comments

Coaches

Coaches Series: Off-Season Training Focuses

December 26, 2017November 20, 2023

This articles was written by former Driveline trainer and now Head Coach at Lake Erie College, Cam Castro, detailing how ...read more

0 Likes | 1 Comment

Blog Article, Programming, Strength Training

Individualization in Athletics: Potential Points of Failure

April 6, 2017March 22, 2023

Individiualization. It’s the solution to everything in coaching. Trainees want to be treated as individuals with specific needs and get personal ...read more

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