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June 16, 2026June 16, 2026

On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more

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June 8, 2026June 8, 2026

There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more

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May 27, 2026May 27, 2026

Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more

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May 15, 2026June 4, 2026

*Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more

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elbow

March 23, 2016August 11, 2022

I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more

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March 22, 2012July 2, 2021

Two weeks ago, the NY Times published an article titled Young Arms and Curveballs: A Scientific Twist. In the article, ...read more

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