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January 19, 2022January 19, 2022

Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more

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January 12, 2022January 12, 2022

Written by David Besky, Data Scientist II As referenced in our look at velocity measurements across the youth data we ...read more

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January 10, 2022January 10, 2022

By Chris Langin, Pitching Coordinator Pitch grips spark a special interest among pitchers – fueled by stories of pitchers developing ...read more

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January 6, 2022January 6, 2022

Below is an excerpt from our upcoming book: Youth Baseball Games: Skills that Scale On its surface, creating a practice ...read more

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College Summer Training

September 13, 2017April 7, 2021

This summer we saw 250+ pitchers in our gym from May to September. Of those, we have 152 pitchers to compare ...read more

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August 31, 2016April 6, 2021

182 athletes trained in our facility this summer. To review the results, the average athlete’s mound velocity improved from 86.7 mph ...read more

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