Blog

Pulse Dash Tiers

July 10, 2023July 17, 2023

On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more

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Research, Software

Q1 – 2023 Developer Notes

May 4, 2023May 8, 2023

TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more

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Hitting

Swing changes through Motion Capture-Hitting Biomechanics

January 11, 2023January 11, 2023

How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement

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Offseason Training

Executing a Remote Pitch Design with Online Training

January 11, 2023February 1, 2023

A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more

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bosu ball

Blog Article

Hate BOSU Balls? Don't Use Manual Perturbations

October 23, 2012

If you search for “unstable surface training,” you’ll find a lot of fun stuff, much like this image: Most trainers ...read more

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Blog Article, Strength Training, Velocity Training

Link: Unstable Surface Training

January 28, 2010June 10, 2022

My friend and colleague Cameron at SFB Fitness has written a great piece on personal trainers and how they implement ...read more

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