Blog Article, Hitting The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag? August 3, 2025August 7, 2025 In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more 9 Likes | 0 Comments
Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 12 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article Tendon Adaptations in Throwers: Mechanisms and Applications May 15, 2025May 15, 2025 Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more 5 Likes | 0 Comments
Pitching Mechanics, Research Our Motion Capture Lab: The Overview June 6, 2011 Since the weather’s gotten a bit better, we’ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research ...read more 0 Likes | 0 Comments
Pitching Mechanics Biomechanics and Me? March 21, 2011April 5, 2021 I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners ...read more 0 Likes | 0 Comments
Pitching Mechanics Stephen Strasburg, Mechanics, and his "Timing Flaw" March 8, 2011April 5, 2021 Tom Verducci has a very interesting article about Stephen Strasburg: Mechanical flaw will be red flag for Strasburg even after ...read more 0 Likes | 2 Comments
Blog Article Smart Readership of Driveline Baseball February 1, 2011 While I was working on the Velocity Development Program series of posts, I noticed this trend of clicks on our ...read more 0 Likes | 0 Comments
Velocity Training Not Using High-Speed Video? You're Missing 5 MPH. November 1, 2010 We use high-speed video in our Pitching Program and also make it available to our Semi-Private Training groups at low ...read more 0 Likes | 0 Comments
Velocity Training Weighted Baseball Training for Pitchers – A Get Started Guide October 28, 2010August 30, 2022 UPDATE: How do I get started training with weighted baseballs? Be sure to get the Free Weighted Baseball Program on our ...read more 0 Likes | 3 Comments
Pitching Mechanics Biomechanics: Control Object Completed! October 21, 2010April 5, 2021 Big news – Matt and I finished the 18-point control object for the biomechanics lab project to be hosted at ...read more 0 Likes | 1 Comment
Blog Article Welcome Matthew Wagshol! September 24, 2010 We’ve officially hired our biomechanics/kinesiology intern: Matthew Wagshol! Thanks to all those who applied. I selected Matthew because of his ...read more 0 Likes | 0 Comments
Pitching Mechanics The Inverted W and Pitching Mechanics September 4, 2010June 6, 2022 This blog was updated on 6/3/2022 by Steven HartWhen coaches typically discuss the ‘inverted w’, they are referring to, usually ...read more 0 Likes | 11 Comments
Pitching Mechanics Mechanics: The Effects of Loading Rate March 8, 2010 Just wanted to drop a short post in about loading rate as it relates to the humerus and possibly the ...read more 0 Likes | 9 Comments