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Youth Baseball
In previous posts, we have discussed chronic overuse injuries to the upper and lower limbs. The last area of discussion ...read more
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In previous posts, we have examined growth-plate injuries and their effects on the shoulder and elbow. Similarly, in the lower ...read more
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Growth-plate injuries are among the most commonly reported injuries for youth and teenage athletes—becoming an issue for even 16 and ...read more
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It has been reported that around 25-million boys and girls participate yearly in baseball and softball combined, with that number ...read more
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According to the Paul Haggen at MLB.com, baseball and softball are the most participated in team sports for youth athletes, ...read more
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During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably ...read more
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The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more
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Two weeks ago, the NY Times published an article titled Young Arms and Curveballs: A Scientific Twist. In the article, ...read more
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The changeup is a deadly weapon at the major league level: Entire careers are made (Jamie Moyer) or destroyed (countless ...read more
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Quick link this time: Here’s a great paper by Lon Kilgore, Ph.D. about the misconceptions many people hold about training ...read more
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