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Youth Baseball
According to the Paul Haggen at MLB.com, baseball and softball are the most participated in team sports for youth athletes, ...read more
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During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably ...read more
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The debate on whether or not youth pitchers should throw curveballs rages on, and on, and on. Studies to seem ...read more
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Two weeks ago, the NY Times published an article titled Young Arms and Curveballs: A Scientific Twist. In the article, ...read more
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The changeup is a deadly weapon at the major league level: Entire careers are made (Jamie Moyer) or destroyed (countless ...read more
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Quick link this time: Here’s a great paper by Lon Kilgore, Ph.D. about the misconceptions many people hold about training ...read more
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