Blog Article Pulse Dash Tiers July 10, 2023July 17, 2023 On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more 1 Like | 0 Comments
Research, Software Q1 – 2023 Developer Notes May 4, 2023May 8, 2023 TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more 0 Likes | 0 Comments
Hitting Swing changes through Motion Capture-Hitting Biomechanics January 11, 2023January 11, 2023 How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement 29 Likes | 0 Comments
Offseason Training Executing a Remote Pitch Design with Online Training January 11, 2023February 1, 2023 A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more 4 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Velocity Training Managing Volume and Intensity in Off-Season Workouts November 16, 2010June 13, 2022 A question I get fairly often involves managing the volume and intensity of off-season workouts. At our facility, we’re just ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training Strength for Baseball Hitters: Why It’s Important October 29, 2010June 10, 2022 We spend a lot of time on this site talking about pitchers: How to train them, how to tweak their ...read more 0 Likes | 6 Comments
Blog Article, Miscellaneous / Historical, Strength Training Back Squat vs. Front Squat for Baseball Pitchers October 12, 2010June 10, 2022 Every good baseball training program is going to have a significant strength training component to it, particularly in the off-season. ...read more 0 Likes | 4 Comments
Blog Article, Miscellaneous / Historical, Strength Training Myth: Strength Training is Not Specific to Baseball Pitching September 15, 2010June 10, 2022 This myth has been perpetuated throughout baseball, from the lowest to the highest levels and all around the world. Frankly, ...read more 0 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Strength Training, Velocity Training In-Season Training: A Difficult Task March 14, 2010June 10, 2022 Strength and conditioning is tough enough in the offseason, but once you have to focus on practices, bullpens, batting cage ...read more 0 Likes | 1 Comment
Blog Article, Miscellaneous / Historical, Strength Training Link: Should Pitchers Bench Press? February 11, 2010June 10, 2022 Another excellent article by Eric Cressey is available here: Should Pitchers Bench Press? Most of my clients are interested in ...read more 0 Likes | 1 Comment
Blog Article, Miscellaneous / Historical, Recovery / Warm-up, Strength Training Overtraining: A Serious Problem December 15, 2009June 10, 2022 Stop me if you’ve heard this before: Conditioning month is meant to bring out the best in the high school ...read more 1 Like | 4 Comments