Blog Article The Bat Speed Wars rage on. What will end them? November 8, 2025November 8, 2025 There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more 0 Likes | 0 Comments
Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 19 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 6 Likes | 0 Comments
Velocity Training THT Article: The Velocity Loss Phenomenon June 7, 2011July 2, 2021 I know everyone here reads my Hardball Times articles – and is subscribed to my THT RSS feed – right, ...read more 0 Likes | 0 Comments
Pitching Mechanics, Research Our Motion Capture Lab: The Overview June 6, 2011 Since the weather’s gotten a bit better, we’ve decided to do our high-speed biomechanical analysis filming outside. Matthew (my research ...read more 0 Likes | 0 Comments
Pitching Mechanics Improving Shoulder Internal Rotation with The Rotater June 3, 2011April 5, 2021 A tool that we’ve become fond of around the facility is The Rotater. The vast majority of older baseball pitchers ...read more 0 Likes | 0 Comments
Blog Article, Case Studies, Miscellaneous / Historical, Strength Training A Salute to Two Trainees: Jack and Eli June 2, 2011June 10, 2022 About two years ago, I started training these two guys in the garage of my townhome in North Seattle. All ...read more 0 Likes | 0 Comments
Blog Article, Strength Training 3 Great Ways to Increase Shoulder Strength and Flexibility June 1, 2011June 10, 2022 Shoulder integrity is vitally important for baseball pitchers and batters alike. Sadly, as Eric Cressey pointed out, there’s plenty of ...read more 0 Likes | 1 Comment
Pitching Mechanics Doug Fister, Velocity, Strikeouts, and Hard Work May 31, 2011 Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more 0 Likes | 0 Comments
Pitch Design Flat curve ball? Stop throwing strikes! May 19, 2011 A common problem with pitchers of all ages is the inability to control their curveball. Sometimes it’ll be great, and ...read more 0 Likes | 2 Comments
Blog Article, Miscellaneous / Historical, Strength Training Is Grip Strength Important for Hitters? May 16, 2011June 10, 2022 Everyone loves grip strength from a general physical preparedness (GPP) standpoint, and why not? It’s used on a daily basis ...read more 0 Likes | 2 Comments
Velocity Training Why Have I Lost Fastball Velocity? May 13, 2011January 7, 2021 Pitchers at all levels can lose fastball velocity – the meal ticket – over a season and wonder to themselves: ...read more 0 Likes | 3 Comments
Blog Article News, 5/12: We're Around, We Promise May 12, 2011 Driveline Baseball is still around, don’t worry. The lack of updates has been due to a bunch of factors, including ...read more 0 Likes | 0 Comments