Blog
Author: Astrid Gielen
In previous posts, we have examined growth-plate injuries and their effects on the shoulder and elbow. Similarly, in the lower ...read more
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During the draft of every major sporting event, the topic of “sports specialization” is guaranteed to come up. You’ll probably ...read more
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Individualization is seen as a must have with training programs. While this is good, it doesn’t come without some misunderstandings. ...read more
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Everyone wants to do what they can to prevent baseball injuries. With the increase in different technologies (wearable technology and ...read more
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Though controversial pulldowns are a staple of our off-season program, we see them as vital pieces to train athletes to ...read more
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This blog will dive into the importance of having a plyo ball ® routine, examples of a Driveline plyo ball® ...read more
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We still don’t know a whole lot about spin rate. While we certainly know more about how to use it ...read more
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We still don’t know much about why pitchers can spin the same pitches differently, and we don’t know that much ...read more
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With new research developments in other labs and our own facilities, we felt it was a good time to update ...read more
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There is sometimes disagreement regarding how to change pitching mechanics or if it can be done. Some coaches feel that ...read more
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