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Pulse Dash Tiers

July 10, 2023July 17, 2023

On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more

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Research, Software

Q1 – 2023 Developer Notes

May 4, 2023May 8, 2023

TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more

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Hitting

Swing changes through Motion Capture-Hitting Biomechanics

January 11, 2023January 11, 2023

How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement

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Offseason Training

Executing a Remote Pitch Design with Online Training

January 11, 2023February 1, 2023

A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more

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youth athletics

Blog Article, Miscellaneous / Historical, Recovery / Warm-up, Strength Training

Overtraining: A Serious Problem

December 15, 2009June 10, 2022

Stop me if you’ve heard this before: Conditioning month is meant to bring out the best in the high school ...read more

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Youth Baseball

Misconceptions About Training Youth

December 10, 2009

Quick link this time: Here’s a great paper by Lon Kilgore, Ph.D. about the misconceptions many people hold about training ...read more

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Blog Article

Strength Training for Youth Athletes

November 9, 2009

I often get this question: Should youth athletes get into a strength training program? The answer: YES! Youth weightlifting – ...read more

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