Blog Article How pros use PULSE and what it means for the rest of baseball June 22, 2026June 22, 2026 I argue the core tenet of Driveline Baseball is this: if we can measure it, we can improve it. That ...read more 0 Likes | 0 Comments
Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 6 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 12 Likes | 0 Comments
Blog Article, Miscellaneous / Historical, Recovery / Warm-up, Strength Training Overtraining: A Serious Problem December 15, 2009June 10, 2022 Stop me if you’ve heard this before: Conditioning month is meant to bring out the best in the high school ...read more 1 Like | 4 Comments
Youth Baseball Misconceptions About Training Youth December 10, 2009 Quick link this time: Here’s a great paper by Lon Kilgore, Ph.D. about the misconceptions many people hold about training ...read more 0 Likes | 0 Comments
Blog Article Strength Training for Youth Athletes November 9, 2009 I often get this question: Should youth athletes get into a strength training program? The answer: YES! Youth weightlifting – ...read more 0 Likes | 0 Comments