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Optimizing Bat Paths

January 15, 2026January 15, 2026

Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more

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Blog Article

An examination of Yoshinobu Yamamoto’s World Series Usage: Risky or perfectly safe and rational?

January 10, 2026January 10, 2026

As FOX returned to its World Series Game 7 coverage of the bottom of the ninth inning back in November, ...read more

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Blog Article

Is It Possible To Build Another Nolan Ryan? We Give It A Try.

December 18, 2025December 19, 2025

Leigh Montville was one of the few writers to get an up-close look at Nolan Ryan’s offseason routine. Prior to ...read more

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Blog Article

How many fastballs should a pitcher have on the menu?

November 26, 2025November 26, 2025

Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more

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work ethic

Coaches, Strength Training, Velocity Training

Learning From the Work Habits of Professional Pitchers

November 7, 2016April 6, 2021

There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more

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Blog Article, Strength Training

What it Takes to Play at the Next Level: Work Ethic

December 4, 2012June 10, 2022

How many times have you heard (or said) the words: “I’d do anything to play at the next level,” where ...read more

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Blog Article, Offseason Training, Strength Training, Velocity Training

The Fallacy of Hard Work

June 17, 2011June 10, 2022

I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more

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