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How workload data can help optimize a college pitching staff

March 3, 2026March 3, 2026

So much is optimized in modern baseball. Velocity-building programs have proliferated throughout amateur and pro baseball, with Driveline playing a ...read more

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Powering up: George Gibbs is a classic Driveline success story, now he’s ready for what’s next

February 27, 2026February 27, 2026

There are countless 11-year-olds glued to YouTube where an endless stream of gaming- and entertainment-related content is uploaded daily to ...read more

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The Interaction of Biomechanics and Command

February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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work ethic

Coaches, Strength Training, Velocity Training

Learning From the Work Habits of Professional Pitchers

November 7, 2016April 6, 2021

There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more

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Blog Article, Strength Training

What it Takes to Play at the Next Level: Work Ethic

December 4, 2012June 10, 2022

How many times have you heard (or said) the words: “I’d do anything to play at the next level,” where ...read more

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Blog Article, Offseason Training, Strength Training, Velocity Training

The Fallacy of Hard Work

June 17, 2011June 10, 2022

I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more

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