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October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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work ethic

November 7, 2016April 6, 2021

There are a lot of reasons to admire and emulate professional athletes when you are a young amateur student-athlete aspiring ...read more

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December 4, 2012June 10, 2022

How many times have you heard (or said) the words: “I’d do anything to play at the next level,” where ...read more

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June 17, 2011June 10, 2022

I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more

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