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April 24, 2026April 24, 2026

There is no doubt possessing bat speed is a crucial trait for a professional hitter. The math backs the core ...read more

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April 24, 2026April 24, 2026

Tatsuya Imai’s slider was one of the great baseball mysteries early this season before he went on the IL. A ...read more

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April 3, 2026April 3, 2026

With the tying run on third base in the ninth inning, two outs, and the count full in the World ...read more

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March 27, 2026March 27, 2026

In the seventh inning of their season opener at Cibola High School in Yuma last month, Trace McDonald got his ...read more

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weighted baseball program

March 3, 2021November 20, 2023

Weighted ball training has grown in popularity in recent years, but although there have been numerous papers on the effectiveness ...read more

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October 24, 2017May 13, 2022

This post was written by Tyler Anderson, then volunteer assistant coach at Saint Louis University and now pitching coach and recruiting ...read more

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