How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement
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weight training
I’m pleased to announce that we will be slowly transitioning our Driveline Biomechanics Laboratory into a more general term, namely ...read more
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It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more
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We spend a lot of time on this site talking about pitchers: How to train them, how to tweak their ...read more
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