Weighted baseball training has become ever more popular at both the amateur and professional level. Several MLB teams consult with Driveline Baseball to provide products and services to their athletes and coaches, and college players around the country are using forms of overload and underload train...
The majority of this article was written by Michael O’Connell, who is our first analyst in the Research and Development department of Driveline Baseball. He also collected all of the data and designed the study. This article was edited and approved by Kyle Boddy, President/Founder of Driveline...
It’s a debate that’s as old as time – are taller pitchers truly better than shorter pitchers? Do they stay healthier? Can they throw harder with less effort? Analysts like David Cameron have said: There is validity to the belief that shorter pitchers have a smaller margin for error...
