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The latest and best iteration of Casey Mize (And his journey is not complete)

October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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Blog Article

The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS

October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

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Blog Article

How power ages (It might surprise you)

October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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Blog Article, Pitching

The search for missing pitches. Are we early or late in the evolution of pitch design?

September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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throwing workload

Blog Article, Pulse

Arm Care for Position Players

January 19, 2022May 10, 2022

Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more

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Blog Article, Pulse

New to PULSE? Here’s what to expect in the first month

December 6, 2021December 6, 2021

By Kyle Lindley, Sports Science Asst. Manager, PULSE Project Manager Workload and throwing routines can and should be very individualized—different ...read more

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Blog Article, Pulse, Research

How Different Drills and Ball Weights Affect an Athlete’s Workload

August 19, 2021May 9, 2022

By David Besky – Data Scientist In any training program, in throwing as in lifting, the goal is to stress ...read more

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Blog Article, Pitching, Pulse

How a DII Coach Used PULSE to Help Lead His Team Deep in the Playoffs

July 8, 2021April 18, 2022

DISCLAIMER: At the time of usage and data collection, PULSE was known as Motus. We will be referring to it ...read more

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