Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 4 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Blog Article In Search of A Smarter Pitch Count September 11, 2025September 11, 2025 There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more 3 Likes | 0 Comments
Blog Article Off-Season Speed Training for Position Players – Part 4: Change of Direction September 5, 2025September 5, 2025 This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more 0 Likes | 0 Comments
Blog Article, Pulse Arm Care for Position Players January 19, 2022May 10, 2022 Written by JP Fasone – Hitting Trainer In my experience, position players rarely go the whole season without arm pain. ...read more 8 Likes | 0 Comments
Blog Article, Pulse New to PULSE? Here’s what to expect in the first month December 6, 2021December 6, 2021 By Kyle Lindley, Sports Science Asst. Manager, PULSE Project Manager Workload and throwing routines can and should be very individualized—different ...read more 4 Likes | 0 Comments
Blog Article, Pulse, Research How Different Drills and Ball Weights Affect an Athlete’s Workload August 19, 2021May 9, 2022 By David Besky – Data Scientist In any training program, in throwing as in lifting, the goal is to stress ...read more 5 Likes | 0 Comments
Blog Article, Pitching, Pulse How a DII Coach Used PULSE to Help Lead His Team Deep in the Playoffs July 8, 2021April 18, 2022 DISCLAIMER: At the time of usage and data collection, PULSE was known as Motus. We will be referring to it ...read more 6 Likes | 0 Comments