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Pulse Dash Tiers

July 10, 2023July 17, 2023

On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more

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Research, Software

Q1 – 2023 Developer Notes

May 4, 2023May 8, 2023

TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more

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Hitting

Swing changes through Motion Capture-Hitting Biomechanics

January 11, 2023January 11, 2023

How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement

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Offseason Training

Executing a Remote Pitch Design with Online Training

January 11, 2023February 1, 2023

A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more

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starting strength

Blog Article, Programming, Strength Training

A Guide to Strength-Training Progression – Part I

August 22, 2016June 10, 2022

As we move out of “Summer Sixteen” and into the Fall, any ballplayers who have yet to embark upon a serious ...read more

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Velocity Training

Recovery From Training: Part Two

January 19, 2011

In Part One of this series, I talked about how recovery was portrayed under the generally-accepted principles of Hans Selye’s General ...read more

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Blog Article, Miscellaneous / Historical, Strength Training

Back Squat vs. Front Squat for Baseball Pitchers

October 12, 2010June 10, 2022

Every good baseball training program is going to have a significant strength training component to it, particularly in the off-season. ...read more

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