Blog Article Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries? January 29, 2026January 29, 2026 Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more 2 Likes | 0 Comments
Blog Article How high school pitcher Noah Coury added 20 mph, and used PULSE to build his workload January 28, 2026January 29, 2026 Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more 1 Like | 0 Comments
Blog Article Optimizing Bat Paths January 15, 2026January 15, 2026 Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more 6 Likes | 0 Comments
Blog Article An examination of Yoshinobu Yamamoto’s World Series Usage: Risky or perfectly safe and rational? January 10, 2026January 10, 2026 As FOX returned to its World Series Game 7 coverage of the bottom of the ninth inning back in November, ...read more 1 Like | 0 Comments
Pitching Mechanics Michael Pineda, SLAP Tears, Forcing a Change-Up, and Pitching Mechanics April 30, 2012April 5, 2021 Did forcing Michael Pineda to work on his change-up cause his shoulder injuries? 0 Likes | 3 Comments
Blog Article Stuff to Read: 9/12/2011 (Steve Delabar Story, Jason Vargas THT Post) September 13, 2011July 2, 2021 Looking for a velocity-adding weighted baseball program? Steve Delabar’s journey to the major leagues with the Seattle Mariners is ...read more 0 Likes | 3 Comments
Blog Article, Strength Training Mariners "No-Weight" Training Room – A Nonsensical Lie August 14, 2011June 10, 2022 It seems as though I hear about the Seattle Mariners lack of weight lifting in their new training program about ...read more 0 Likes | 0 Comments
Velocity Training THT Article: The Velocity Loss Phenomenon June 7, 2011July 2, 2021 I know everyone here reads my Hardball Times articles – and is subscribed to my THT RSS feed – right, ...read more 0 Likes | 0 Comments
Pitching Mechanics Doug Fister, Velocity, Strikeouts, and Hard Work May 31, 2011 Seattle Mariners’ starting pitcher Doug Fister is well-known for being a soft-tossing righty who gets guys out as a control/command ...read more 0 Likes | 0 Comments
Pitching Mechanics Biomechanics and Me? March 21, 2011April 5, 2021 I made a guest FanPost titled Biomechanics and Me? over at Lookout Landing, a very popular (and great) Seattle Mariners ...read more 0 Likes | 0 Comments
Blog Article, Strength Training What it Takes to Compete at the Highest Level – Strength Training! February 23, 2011June 10, 2022 My business partner sent me a pretty interesting link – The Average Mariner May Surprise You. Consider this: How big? ...read more 0 Likes | 0 Comments
Blog Article, Strength Training Link/Video: Mariners Strength Program March 19, 2010June 10, 2022 The Seattle Mariners have switched from a generic strength and conditioning program to a “high-tech” advanced program by Dr. Marcus ...read more 0 Likes | 5 Comments