Blog Article The latest and best iteration of Casey Mize (And his journey is not complete) October 23, 2025October 23, 2025 During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more 1 Like | 0 Comments
Blog Article The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS October 17, 2025October 17, 2025 One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more 11 Likes | 0 Comments
Blog Article How power ages (It might surprise you) October 2, 2025October 2, 2025 Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more 5 Likes | 0 Comments
Blog Article, Pitching The search for missing pitches. Are we early or late in the evolution of pitch design? September 22, 2025September 24, 2025 In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more 0 Likes | 0 Comments
Coaches, Recruiting, Research What is WAR in Baseball? An Introduction to College WAR June 10, 2020August 30, 2024 The cWAR dashboard has not been updated after the 2021 season. What is WAR in Baseball? Wins Above Replacement Level, ...read more 0 Likes | 3 Comments
Coaches Data-Driven on a Budget: Baseball Analytics for High Schools and Colleges August 9, 2018 The Analytics Age has come to baseball and it is not going away. While the price of very accurate tracking ...read more 1 Like | 0 Comments
Pitch Design Choosing the Correct Pitch Sequences: Data-Driven Decisions May 28, 2012May 3, 2022 I wrote this email to the parents and players of our Elite Baseball Training program and figured I’d share it ...read more 4 Likes | 2 Comments
Blog Article Life, The Fastball Training Book, and Plans for 2012 December 11, 2011 I said in my last post that I hoped to update this blog twice per week. Sadly, with my more-than-full-time ...read more 0 Likes | 0 Comments
Blog Article TangoTiger Fans' Scouting Report August 24, 2011 The Fans’ Scouting Report is a crowd-sourced effort to get scouting grades on all the players in MLB. Anyone can ...read more 0 Likes | 0 Comments
Blog Article Curtis Granderson's Experience with 5/3/1 September 6, 2010 Curtis Granderson takes his strength training seriously. This past winter I had the unique privilege of working with Curtis Granderson ...read more 0 Likes | 0 Comments
Blog Article, Strength Training, Velocity Training Progress: How to Measure It June 10, 2010June 10, 2022 By the very nature of the population that seeks out coaching, many of my clients are biologically older than their ...read more 0 Likes | 0 Comments
Pitching Mechanics Adjusting Stance on the Rubber Based on Batter's Handedness April 22, 2010 For those aware of what PITCHf/x is in the MLB, take a look at this post: https://www.athleticsnation.com/2010/2/9/1302082/a-pitchfx-look-at-ben-sheets Ben Sheets stands ...read more 0 Likes | 1 Comment