Rehab Archives - Driveline Baseball

2018

Improving Durability of Pitchers Using a Biomechanics Lab

A pro pitcher recently reached out to me to discuss our program and whether or not it was right for him. He was worried that due to his arm action – and history of injuries – that adding load via weighted baseballs and/or PlyoCare balls could make him more susceptible to injury. On the o...

2017

Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study

Troy Rallings was on top of the world in 2016. He had returned for his senior season at the University of Washington, forgoing the offer the Oakland Athletics made to him after drafting him in the 36th round. While he was battling arm fatigue, he held his closer role down. Heading into the series ag...

Improving Durability of Pitchers Using a Biomechanics Lab

Data-Driven Rehabilitation from Tommy John Surgery: Troy Rallings Case Study

Constructing a Test/Retest System for Hitters

Improving Durability of Pitchers Using a Biomechanics Lab

High School Baseball Assessments – Free for Seattle Public Schools

Assessing Hitters and the Importance of Communication

Lessons from Golf: Introducing Bat Fitting