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August 3, 2025August 3, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

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May 15, 2025May 15, 2025

Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more

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radar gun

June 13, 2014July 2, 2021

This summer’s been an absolute blast so far – with two of our HS kids being drafted (Drew Rasmussen and ...read more

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March 21, 2013May 17, 2022

We’ve put up a ton of videos on our YouTube channel, Facebook page, and Google+ pages, and we often get ...read more

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November 23, 2010

I’ve seen it more times than I can count – a coach is working with a pitcher, showing him a ...read more

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