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April 29, 2026May 1, 2026

“What do I need to do to become a better hitter?” A common question asked by a lot of developing ...read more

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April 24, 2026May 1, 2026

There is no doubt possessing bat speed is a crucial trait for a professional hitter. The math backs the core ...read more

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April 24, 2026May 1, 2026

Tatsuya Imai’s slider was one of the great baseball mysteries early this season before he went on the IL. A ...read more

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April 3, 2026May 1, 2026

With the tying run on third base in the ninth inning, two outs, and the count full in the World ...read more

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push-up

March 7, 2017June 10, 2022

Part I of this series covered the basis of why the Push-Up is such a beneficial exercise for the developing ...read more

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February 23, 2017June 10, 2022

There are many different ways to select and utilize exercises in order to compose a successful strength-training program. Regardless of ...read more

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