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Pulse Dash Tiers

July 10, 2023July 17, 2023

On July 10th, 2023, we will be implementing updates to the free PULSE Dash team account. All coach and individual ...read more

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Research, Software

Q1 – 2023 Developer Notes

May 4, 2023May 8, 2023

TRAQ The TRAQ platform now supports assigning multiple trainers to an athlete. This allows for more flexible coaching and training ...read more

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Hitting

Swing changes through Motion Capture-Hitting Biomechanics

January 11, 2023January 11, 2023

How data gathered from motion capture assessments can be leveraged to identify potential swing changes for the athlete and target areas of improvement

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Offseason Training

Executing a Remote Pitch Design with Online Training

January 11, 2023February 1, 2023

A few months ago, F5 Sports and Driveline Baseball partnered to give athletes a chance to pair the pitchLogic ball ...read more

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plyometrics

Blog Article, Strength Training

Link/Video: Mariners Strength Program

March 19, 2010June 10, 2022

The Seattle Mariners have switched from a generic strength and conditioning program to a “high-tech” advanced program by Dr. Marcus ...read more

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Blog Article

Appropriate Energy System Development – Why Running Poles is a Bad Idea

March 5, 2010

(Alternate title: Why running long distances is a bad idea for baseball pitchers.) You can read an updated article with ...read more

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Blog Article, Miscellaneous / Historical, Recovery / Warm-up, Strength Training

Overtraining: A Serious Problem

December 15, 2009June 10, 2022

Stop me if you’ve heard this before: Conditioning month is meant to bring out the best in the high school ...read more

1 Like | 4 Comments