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How workload data can help optimize a college pitching staff

March 3, 2026March 3, 2026

So much is optimized in modern baseball. Velocity-building programs have proliferated throughout amateur and pro baseball, with Driveline playing a ...read more

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Powering up: George Gibbs is a classic Driveline success story, now he’s ready for what’s next

February 27, 2026February 27, 2026

There are countless 11-year-olds glued to YouTube where an endless stream of gaming- and entertainment-related content is uploaded daily to ...read more

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The Interaction of Biomechanics and Command

February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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long-distance running

Facts Behind Running Poles in Baseball For Pitchers

September 12, 2016August 30, 2022

With each passing day I become more convinced that we live in a world hinged on overreaction and overcorrection, the ...read more

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Things to Read: 9/1/2011

September 1, 2011

Here’s a few links and resources to keep yourself busy! With Stephen Strasburg‘s return to professional baseball, these popular articles ...read more

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Appropriate Energy System Development – Why Running Poles is a Bad Idea

March 5, 2010

(Alternate title: Why running long distances is a bad idea for baseball pitchers.) You can read an updated article with ...read more

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