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Fatigue
What if pre-game warmups were the cause of the Tommy John epidemic? And not just because of the un-tracked volume ...read more
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What is central nervous system (CNS) fatigue, and how will it affect the performance of my baseball athletes? Most athletes ...read more
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With the recent release of ASMI’s Biomechanical Analysis of Weighted-Ball Exercises for Baseball Pitchers we decided that it was appropriate ...read more
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