Blog

How many fastballs should a pitcher have on the menu?

November 26, 2025November 26, 2025

Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more

3 Likes | 0 Comments

Blog Article

The Bat Speed Wars rage on. What will end them?

November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

9 Likes | 0 Comments

Blog Article

The latest and best iteration of Casey Mize (And his journey is not complete)

October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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Blog Article

The $92 Million Lesson: How the Blue Jays Rode Internal Development—Not Big Signings—to the ALCS

October 17, 2025October 17, 2025

One of the loudest ovations erupting from the Rogers Centre crowd as lineups were introduced Sunday prior to Game 1 ...read more

19 Likes | 0 Comments

EEG

Research

Priming a Hitter’s Brain: EEG Case Study Part 2

September 13, 2018April 7, 2021

As more metrics become readily available for use in sport performance, we’ve seen baseball go through changes on and off ...read more

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Hitting, Research

Rethinking the Way a Hitter’s Brain Works: An EEG Case Study

July 26, 2017July 19, 2021

Subtitle: Efficient Brain Activity with Practice and Enhanced Perception-Action Coupling What’s Going on in a Hitter’s Brain? When it comes ...read more

0 Likes | 4 Comments

Velocity Training

Crow-Hop Weighted Baseball Throws for Velocity Development

November 17, 2015May 17, 2022

One of the bigger staples of our velocity development program are maximum intent throws to a net using weighted baseballs. ...read more

0 Likes | 5 Comments