Blog

Powering up: George Gibbs is a classic Driveline success story, now he’s ready for what’s next

February 27, 2026February 27, 2026

There are countless 11-year-olds glued to YouTube where an endless stream of gaming- and entertainment-related content is uploaded daily to ...read more

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Blog Article

The Interaction of Biomechanics and Command

February 19, 2026February 19, 2026

Velocity Training: A Brief History We were lucky enough to receive the 2025 Dr. Mike Marshall Pitching Biomechanics Research Award ...read more

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Blog Article

Youth baseball is searching in the dark regarding workloads. What can be done to illuminate a path toward reducing injuries?

January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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Blog Article

How high school pitcher Noah Coury added 20 mph, and used PULSE to build his workload

January 28, 2026January 29, 2026

Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more

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baseball

Blog Article, Miscellaneous / Historical, Recovery / Warm-up, Strength Training

Overtraining: A Serious Problem

December 15, 2009June 10, 2022

Stop me if you’ve heard this before: Conditioning month is meant to bring out the best in the high school ...read more

1 Like | 4 Comments

Blog Article, Strength Training

Are all novices the same?

December 7, 2009June 10, 2022

In the world of exercise physiology and science, there are four levels of training – Novice, Intermediate, Advanced, and Elite. ...read more

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Pitching Mechanics

Measuring Hip Internal Rotation

November 23, 2009

A big thanks goes out to Eric Cressey, who answered my question about how to measure Hip Internal Rotation using ...read more

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