Blog

Five years ago, we acquired Motus Global and rebranded to PULSE. In those five years, we have been hard at ...read more

Introduction  Pitchers all over the world experience arm pain. As a pitching trainer, I’m often asked, “I have pain at ...read more

Introduction Seventeen million.That’s the number of kids – roughly – that have stopped playing baseball between when my son started ...read more

Welcome to the first installment of our four-part series on off-season speed training for Minor League Baseball (MiLB) position players. ...read more

The quest for offensive success in baseball ultimately comes down to consistently producing high-quality contact. At the heart of this ...read more

The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more

“Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more

The world of player development is convoluted, with a litany of different systems and viewpoints biased from everything from biomechanics, ...read more

Recovering from a major injury like Tommy John surgery, a rotator cuff injury, or a shoulder labrum repair is one ...read more

The question of how much training an athlete should do has persisted since the earliest days of organized sport. While ...read more