Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 4 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 8 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Velocity Training Roger Bannister and the 95 MPH Fastball July 3, 2013January 7, 2021 Contrary to the article’s title, Roger Bannister was not a flamethrowing lefty. He was, in fact, the first man to ...read more 0 Likes | 0 Comments
Pitch Design Pitch Tunneling, Featuring Kevin Gausman May 23, 2013 From today’s game (God bless technology): What I said about Kevin Gausman in my 2012 MLB Draft Recap over at ...read more 0 Likes | 0 Comments
Blog Article Tony Cingrani's Pitching Mechanics April 19, 2013 Taken from mlb.tv and edited out the pause from the broadcast. 0 Likes | 0 Comments
Blog Article Ubaldo Jimenez's Velocity Problems April 9, 2013 If you haven’t been paying attention to the Cleveland Indians (I can’t blame you), Ubaldo Jimenez’s velocity has dropped like ...read more 0 Likes | 0 Comments
Blog Article Recapping the 2013 Santa Clarita ThrowZone Seminar March 14, 2013July 2, 2021 Last week I was privileged enough to join two excellent speakers – Jim Wagner (ThrowZone) and Kenny Kallen (Velocity Sports) ...read more 0 Likes | 0 Comments
Blog Article The 2012 Offseason Wraps Up February 28, 2013 Wow, another offseason in the books. Can’t believe it flew by so fast! Now’s a good of a time as ...read more 0 Likes | 0 Comments
Blog Article Does Throwing Harder Mean Throwing Wilder? February 19, 2013 A common sentiment amongst pitching coaches, dads, and your regular everyday baseball fan is that if you try to throw ...read more 0 Likes | 5 Comments
Blog Article Free College/Pro Showcase at RIPS Baseball – March 4th February 7, 2013 RIPS Baseball is putting on their annual College and Scout Nite on Monday, March 4th in our SeaTac, WA location. ...read more 0 Likes | 0 Comments
Pitching Mechanics Andrew Cashner's Pitching Mechanics (Quick Post) December 30, 2012 While I was going through my huge library of pitching clips (over 3 GB at this point), I found one ...read more 0 Likes | 1 Comment
Blog Article Wrapping Up the 2012 Ultimate Pitching Coaches' Boot Camp December 14, 2012July 2, 2021 I spent four days down in Montgomery, TX with 160+ pitching coaches from all ranks (pros, college, high school) and ...read more 0 Likes | 4 Comments