Here are some articles from around the web that are worth checking out on a lazy Wednesday afternoon:
- A friend and recent addition to a major league team’s scouting department, Trip Somers, wrote a nice post titled: What athletes don’t know: How to squat.
- Mike Reinold looks into what movement is better: Pull-Ups or Chin-Ups?
- Glenn Pendlay talks about his athletes building “too much muscle” by using different training speeds. As long as you know how to filter out the hypertrophy-driven nonsense that fills most of T-Nation’s articles, the underlying message is pretty good.