fbpx
02
09
2011

Things to Read: 2/9/11

By admin 0
0 Shares

Here are some articles from around the web that are worth checking out on a lazy Wednesday afternoon:

  • A friend and recent addition to a major league team’s scouting department, Trip Somers, wrote a nice post titled: What athletes don’t know: How to squat.
  • Mike Reinold looks into what movement is better: Pull-Ups or Chin-Ups?
  • Glenn Pendlay talks about his athletes building “too much muscle” by using different training speeds. As long as you know how to filter out the hypertrophy-driven nonsense that fills most of T-Nation’s articles, the underlying message is pretty good.
0 Shares
Comment
0

Leave a reply