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07
17
2012

Stuff to Read: Tommy Hanson's Velocity (7/17/2012)

It’s been a crazy month here at Driveline Baseball – clients have been pouring into our Remote Consultation program and many (good) changes have been happening at our facility. Here’s some stuff to read that might keep you occupied! Tommy Hanson’s Mechanical Changes – M...

09
05
2011

3 Must Own Pieces of Training Equipment if You Want to Throw 90 MPH

Assuming that you’re not a genetically gifted freak and can throw 90 MPH as a 14 year old like all those people on YouTube seem to be able to, here are three pieces of equipment you must own (and use, no cheating!) to throw 90 MPH: Squat Rack / Power Cage  Any serious athlete starts with ownin...

03
23
2011

Stuff to Read, 3/23/11

Pretty busy with my biomechanics research, lab development, and training, so I’m light on content. Here’s some links to tide you over for the time being! The Extra 2%: How Wall Street Strategies Took a Major League Baseball Team from Worst to First is an excellent Moneyball-like book on...

01
21
2011

Velocity Program: Throwing-Related Work

(This is the first in a series of posts detailing the Velocity Program at Driveline Baseball.) Velocity. All pitchers want more of it and are willing to buy all sorts of things to get it – books, pitching lessons, gadgets, and even these clearly stupid “titanium energy” bracelets:...