Home Blog weighted ball long toss

Blog

June 16, 2026June 17, 2026

On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more

3 Likes | 0 Comments

June 8, 2026June 8, 2026

There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more

1 Like | 0 Comments

May 27, 2026May 27, 2026

Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more

7 Likes | 0 Comments

May 15, 2026June 4, 2026

*Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more

5 Likes | 0 Comments

weighted ball long toss

April 19, 2017November 20, 2023

Recently, a third study was published on long-toss which brought to light some interesting data. Pitchers, PCs, and ATCs with ...read more

2 Likes | 3 Comments

January 10, 2017November 15, 2023

This is the first of several articles written by former Driveline trainer and now Head Coach at Lake Erie College, ...read more

0 Likes | 2 Comments