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Antone’s return from a third TJS is providing hope and a road map for arms

June 16, 2026June 16, 2026

On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more

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Blog Article

How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it)

June 8, 2026June 8, 2026

There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more

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Blog Article

Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level

May 27, 2026May 27, 2026

Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more

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Blog Article

How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation

May 15, 2026June 4, 2026

*Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more

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throwing mechanics

Pitching Mechanics

NPA Velocity "Holds" – Their True Origins and Mechanical Problems That Come with Them

November 16, 2012April 5, 2021

The National Pitching Association (NPA) has promoted their $435 Velocity Plus throwing program, which gets you this set of equipment: From what ...read more

0 Likes | 7 Comments

Velocity Training

Overuse is Not the Problem: Undertraining is the Devil

November 8, 2012April 5, 2021

I’ve been trying to put this article into words for the better part of a year and debated completely shelving ...read more

1 Like | 10 Comments

Research

Weighted Baseball Training: Results from 2012 and a Case Study

October 31, 2012April 5, 2021

About a year ago, I made my free ebook on weighted baseballs available to the public. Since then, we’ve had ...read more

0 Likes | 15 Comments

Blog Article

A Few Words About the 2011 Baseball Offseason

October 26, 2011April 5, 2021

Well, the 2011 baseball offseason has officially arrived at Driveline Baseball / Driveline Athletics. My last fall ball game was ...read more

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