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September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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semi-private training

February 22, 2011June 10, 2022

The current state of baseball training in the Seattle area is getting to me. I’ve thought long and hard about ...read more

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January 24, 2011

As I work on the Velocity Development Program series of posts, here’s a pair of new testimonials that rolled in. ...read more

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November 16, 2010June 13, 2022

A question I get fairly often involves managing the volume and intensity of off-season workouts. At our facility, we’re just ...read more

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October 29, 2010June 10, 2022

We spend a lot of time on this site talking about pitchers: How to train them, how to tweak their ...read more

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September 29, 2010January 7, 2021

Matt Antonelli, second baseman for the San Diego Padres currently rehabbing his broken wrist, has been doing some video blogs ...read more

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