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screening
One of the most common goals I hear from the athletes I work with at Driveline Baseball is the desire ...read more
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Last time, we discussed the importance of having a movement screen and a few of the options that are available ...read more
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You can’t fix a problem if you don’t know it exists. If you’ve played the game of baseball before, chances ...read more
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Weighted balls are a useful tool for developing velocity as part of a training program, however, as with any tool, ...read more
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