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Trevor Rogers’ comeback is a classic Driveline success story – with some new wrinkles

August 12, 2025August 12, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

6 Likes | 0 Comments

Blog Article, Hitting

The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag?

August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

9 Likes | 0 Comments

Blog Article, Pitching

Lets Not Kid Ourselves, Greg Maddux Was A Unicorn.

July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

12 Likes | 0 Comments

Blog Article

Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running

May 28, 2025May 28, 2025

Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more

2 Likes | 0 Comments

Rocker Drill

Blog Article, Programming, Strength Training

Individualization in Athletics: Potential Points of Failure

April 6, 2017March 22, 2023

Individiualization. It’s the solution to everything in coaching. Trainees want to be treated as individuals with specific needs and get personal ...read more

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Pitching Mechanics

Analyzing Front and Back Leg Ground Forces in Pitchers Using Force Plates

August 19, 2016April 6, 2021

The lower half is consistently a hot topic amongst baseball coaches – stuck between focusing on getting a big push ...read more

0 Likes | 1 Comment

Blog Article, Miscellaneous / Historical, Research, Strength Training

Are “Safe” Training Methods Causing More Injuries?

March 23, 2016August 11, 2022

I spoke a little bit about the consequences of safety from a baseball training side in a previous blog post, but there’s ...read more

0 Likes | 1 Comment