Blog Article Bat Tracking, Computer Vision, and the Next Frontier February 7, 2025February 7, 2025 The journey began with a spark of inspiration from Twitter. When I came across Dylan Drummey’s post about bat keypoint ...read more 0 Likes | 0 Comments
Blog Article Constraint Based Learning Heuristics for Throwers February 4, 2025February 6, 2025 “Athlete specialization is narrow in it’s goals, but not in its means” One of my favorite ways to conceptualize skill ...read more 1 Like | 0 Comments
Blog Article, Research Impulse: The King of Performance Metrics February 4, 2025February 4, 2025 The world of player development is convoluted, with a litany of different systems and viewpoints biased from everything from biomechanics, ...read more 1 Like | 0 Comments
Blog Article From Setback to Comeback: How the Driveline Rehab Plan Redefines Baseball Injury Recovery February 3, 2025January 31, 2025 Recovering from a major injury like Tommy John surgery, a rotator cuff injury, or a shoulder labrum repair is one ...read more 0 Likes | 0 Comments
Blog Article, Nutrition, Strength Training Minimum Protein Needs Based on the Season December 11, 2017November 20, 2023 In our previous post, we laid the groundwork for understanding how much protein baseball athletes should consume. This time, we ...read more 0 Likes | 0 Comments
Blog Article, Nutrition, Strength Training Protein Requirements for Athletes December 5, 2017November 20, 2023 Before we talk about how much protein players should be consuming, let’s talk about what exactly protein is, why it ...read more 0 Likes | 4 Comments
Blog Article, Nutrition, Strength Training Nutrition: Pre/Post-Workout Guidelines (Alan Aragon) October 4, 2010June 10, 2022 Alan Aragon is a nutritional expert that I hold in the highest regard. His advice is extremely effective, yet simple ...read more 4 Likes | 0 Comments