Blog

August 22, 2025August 23, 2025

Janson Junk is a Driveline OG. The Miami Marlins right-hander has evolved and grown along with the company. So, it ...read more

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August 12, 2025August 24, 2025

Trevor Rogers heard the noise. Just weeks after last summer’s trade deadline deal to acquire the lefty from the Marlins, ...read more

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August 3, 2025August 7, 2025

In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more

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July 19, 2025July 22, 2025

Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more

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pitching mechanics

September 4, 2010June 6, 2022

This blog was updated on 6/3/2022 by Steven HartWhen coaches typically discuss the ‘inverted w’, they are referring to, usually ...read more

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August 27, 2010December 2, 2024

Before we get into the mechanical analysis and discussion on what causes UCL rupture, I want to visit a quote ...read more

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March 8, 2010

Just wanted to drop a short post in about loading rate as it relates to the humerus and possibly the ...read more

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January 18, 2010

We talk a lot on this blog about training for baseball, but not much about mechanics or the actual pitching ...read more

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