Blog

October 2, 2025October 2, 2025

Conventional wisdom posits that power improves with age. It suggests slugging prowess is a rare skill that ages well, becoming ...read more

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September 22, 2025September 24, 2025

In each recent season we have witnessed a trendy pitch proliferate pro baseball. We saw the sweeper spread across baseball ...read more

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September 11, 2025September 11, 2025

There have been only two instances of a major league pitcher reaching 120 pitches in a game since the start ...read more

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September 5, 2025September 5, 2025

This is the final installment of our four-part series detailing the elements of the speed training program we implemented with ...read more

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overload

July 19, 2018November 20, 2023

Weighted balls continue to be a hot topic of discussion in baseball. We’ve written about weighted-ball research before, and with ...read more

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September 26, 2017

This is a guest blog post by Steffan Jones decribing how he uses over & underload implements in his training ...read more

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August 24, 2016May 16, 2022

This article was written by Kyle Boddy, who is the head of the Research and Development department of Driveline Baseball. Kyle designed ...read more

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September 24, 2015March 22, 2023

We get this question a lot – what the heck is the difference between PlyoCare® Balls and Elite Weighted Baseballs? Is ...read more

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