Blog Article Antone’s return from a third TJS is providing hope and a road map for arms June 16, 2026June 17, 2026 On April 7 2024, at Great American Ball Park, Tejay Antone felt an all-too-familiar pop in his right elbow. His ...read more 5 Likes | 0 Comments
Blog Article How the Nationals – and CJ Abrams – are enjoying dramatic improvement (Yes, we had a little something to do with it) June 8, 2026June 8, 2026 There is still low-hanging fruit to pluck at even the highest levels of professional baseball. Consider the Washington Nationals. It ...read more 1 Like | 0 Comments
Blog Article Travis Bazzana’s superpower? Self-awareness: Why that matters and what that looks like as he takes his game to another level May 27, 2026May 27, 2026 Travis Bazzana produced a swing Sunday in Philadelphia, which if replicated often enough, will make him a superstar. In the ...read more 8 Likes | 0 Comments
Blog Article How in the heck has Fernando Tatis Jr. not homered yet? A forensic swing investigation May 15, 2026June 4, 2026 *Editor’s Note: After a 55-game slump and 207 at-bats, on 5/30/2026 Fernando Tatis Jr. finally hit his first home run ...read more 5 Likes | 0 Comments
Blog Article, Strength Training What it Takes to Play at the Next Level: Work Ethic December 4, 2012June 10, 2022 How many times have you heard (or said) the words: “I’d do anything to play at the next level,” where ...read more 1 Like | 1 Comment
Blog Article, Offseason Training, Strength Training, Velocity Training The Fallacy of Hard Work June 17, 2011June 10, 2022 I get it a lot from potential clients: “I’m interested in working hard to play college baseball.” “I definitely have ...read more 1 Like | 0 Comments
