Blog Article, Hitting The Many Swings of Bryce Harper — And The One Swing of Nick Kurtz. How many clubs should hitters have in the bag? August 3, 2025August 7, 2025 In the spring of 2013, former Washington Nationals hitting coordinator Rick Schu was collecting iconic swings from DVDs of Ken ...read more 7 Likes | 0 Comments
Blog Article, Pitching Lets Not Kid Ourselves, Greg Maddux Was A Unicorn. July 19, 2025July 22, 2025 Many have heard the message shouted through the chain-link fence of a local amateur field or read the comments in ...read more 12 Likes | 0 Comments
Blog Article Off‑Season Speed Training for Position Players – Part 3: Non‑Linear Running May 28, 2025May 28, 2025 Welcome to the third installment of our four‑part series on off‑season speed training for Minor League Baseball (MiLB) position players. ...read more 2 Likes | 0 Comments
Blog Article Tendon Adaptations in Throwers: Mechanisms and Applications May 15, 2025May 15, 2025 Introduction It’s hard to find a more dynamic and physically demanding task in sports than throwing. Whether it be a ...read more 5 Likes | 0 Comments
Blog Article, Hitting Push Swing: Training Point of Contact Deeper in the Zone March 21, 2022March 22, 2022 Written by JP Fasone – Hitting TrainerAs hitters move up in level, they have to clear a significant skill gap. ...read more 9 Likes | 0 Comments
Blog Article, Hitting Rolling Over: How Bottom Hand Supination Affects Bat Path April 20, 2021April 21, 2022 By John Soteropulos 27 Likes | 2 Comments
Coaches, Hitting An Introduction to K-Vest November 21, 2018July 19, 2021 K-Vest by K-Motion was originally intended for golf instructors since it provides a quick look at a player’s biomechanics and ...read more 0 Likes | 2 Comments
Hitting Coaching Baseball Swing Mechanics Part 2: Application February 14, 2017May 16, 2022 In part one of this blog, we talked about the difference between internal and external cues when coaching hitters. Here ...read more 1 Like | 7 Comments
Hitting Introduction to Driveline Hitting September 23, 2016July 19, 2021 The goals of Driveline hitting are:1) Create a data-driven program for developing hitters2) Conduct research to help better understand hitting My ...read more 1 Like | 18 Comments
Hitting Bad Swing Coaching – Pushing Hands to the Ball / Extension Through the Ball February 6, 2012May 31, 2021 While perusing some YouTube videos of pro hitters to show my clients, I came across some more bad instruction (there’s ...read more 1 Like | 0 Comments
Pitching Mechanics The Marriage of Rotation and Linear Translation: The Lower Half (Part One) July 20, 2011 It’s no stretch to say that hundreds of thousands of words have been written on the mechanics of the lower ...read more 2 Likes | 1 Comment
Pitching Mechanics Video: Purpose of the Stride (Dr. Yeager) October 10, 2010January 7, 2021 I love Dr. Yeager’s work – I own his DVDs and cannot recommend them highly enough to anyone out there ...read more 0 Likes | 1 Comment