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January 29, 2026January 29, 2026

Everyone knows the problem: too many young arms are getting hurt. Everyone knows too little is being done to address ...read more

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January 28, 2026January 29, 2026

Noah Coury represents both a classic Driveline success story, while also being an example of what is next in data-driven ...read more

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January 15, 2026January 15, 2026

Every year new metrics are being made available to the public through Statcast. In the latest drop batting metrics were ...read more

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January 10, 2026January 10, 2026

As FOX returned to its World Series Game 7 coverage of the bottom of the ninth inning back in November, ...read more

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Herbie Good

August 21, 2016June 10, 2022

What follows is a deep look into the training history of Herbie Good, who built himself from a 15U player pulling down ...read more

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August 16, 2013May 17, 2022

With the proliferation of tools like the our Plyo Ball ® (a daily training tool for us) and the writings ...read more

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August 3, 2013April 5, 2021

Since the off-season is rapidly approaching (or is here for many athletes), it’s time to start recapping things on a ...read more

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