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Is It Possible To Build Another Nolan Ryan? We Give It A Try.

December 18, 2025December 19, 2025

Leigh Montville was one of the few writers to get an up-close look at Nolan Ryan’s offseason routine. Prior to ...read more

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Blog Article

How many fastballs should a pitcher have on the menu?

November 26, 2025November 26, 2025

Logan Webb did a curious thing in 2025, well, a few curious things. San Francisco Giants ace had alrady long established himself as one of the better ...read more

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Blog Article

The Bat Speed Wars rage on. What will end them?

November 8, 2025November 10, 2025

There is no end in sight to the Bat Speed Wars. We are not sure when we will be able to return ...read more

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Blog Article

The latest and best iteration of Casey Mize (And his journey is not complete)

October 23, 2025October 23, 2025

During Casey Mize’s first two career postseason starts this October, the benefits of his continued development were clear. On Oct. ...read more

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Herbie Good

Blog Article, Case Studies, Pitching, Strength Training

A Pitcher’s Long-Term Velocity Development: The Herbie Good Story

August 21, 2016June 10, 2022

What follows is a deep look into the training history of Herbie Good, who built himself from a 15U player pulling down ...read more

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Pitching Mechanics

Disconnected Pitching Mechanics – A Good Thing?

August 16, 2013May 17, 2022

With the proliferation of tools like the our Plyo Ball ® (a daily training tool for us) and the writings ...read more

1 Like | 5 Comments

Velocity Training

MaxVelo News and Notes (8/3/2013)

August 3, 2013April 5, 2021

Since the off-season is rapidly approaching (or is here for many athletes), it’s time to start recapping things on a ...read more

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